the Zen Zone

The Zen Zone is not about perfection; it’s about progress. This 10-day reset invites you to tune into your body, release what no longer serves you, and create a sustainable foundation for nervous system health. By dedicating just 20-30 minutes daily, you can experience profound shifts in your resilience, energy levels, and overall well-being.

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Embrace the Zen Zone and become a calmer, more connected version of yourself. Your nervous system will thank you.

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We begin on January 8th.

Each day (for ten days) you'll receive an email with simple practices and tools to use for nervous system regulation and emotional balance.

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We will be using subtle aroma practices.

Although you'll be able to participate without essential oils, it's recommended you have the following oils on hand:

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Peppermint, Lemon, Eucalyptus, Frankincense, Cedarwood, Sandalwood, Rosemary, Basil

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These oils can be purchased here: https://doterra.me/QggOvk​

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Note: you receive a free bottle of Frankincense (valued at $118.00 AU) with the above product pack